fight the flab

[Prufrock]

[Bruce Rioja]

[Beefheart]

Despite the fact every American crime drama on T.V and film needs to use it forty times, I really detest that mxxxxx-fxxxxx word. I'd lock people up for using it. It's disgusting. Just thought I'd say.

If you ever watch Snakes on a Plane, make sure it's this version.

https://www.youtube.com/watch?v=z4t6zNZ-b0A" onclick="window.open(this.href);return false;

What about the word is it you object to exactly?

[Gary the Enfield]

Despite the fact every American crime drama on T.V and film needs to use it forty times, I really detest that mxxxxx-fxxxxx word. I'd lock people up for using it. It's disgusting. Just thought I'd say.

If you ever watch Snakes on a Plane, make sure it's this version.

https://www.youtube.com/watch?v=z4t6zNZ-b0A" onclick="window.open(this.href);return false;

What about the word is it you object to exactly?

It's said so often I'm inured to it. But if you stop and think about what the word describes what is there to NOT object to?

[Beefheart]

Despite the fact every American crime drama on T.V and film needs to use it forty times, I really detest that mxxxxx-fxxxxx word. I'd lock people up for using it. It's disgusting. Just thought I'd say.

If you ever watch Snakes on a Plane, make sure it's this version.

https://www.youtube.com/watch?v=z4t6zNZ-b0A" onclick="window.open(this.href);return false;

What about the word is it you object to exactly?

It's said so often I'm inured to it. But if you stop and think about what the word describes what is there to NOT object to?

It's just words

[bobo the clown]

It's a particularly unpleasant pairing of words though Beefy. Shirley that doesn't need explaining.

[Gary the Enfield]

Despite the fact every American crime drama on T.V and film needs to use it forty times, I really detest that mxxxxx-fxxxxx word. I'd lock people up for using it. It's disgusting. Just thought I'd say.

If you ever watch Snakes on a Plane, make sure it's this version.

https://www.youtube.com/watch?v=z4t6zNZ-b0A" onclick="window.open(this.href);return false;

What about the word is it you object to exactly?

It's said so often I'm inured to it. But if you stop and think about what the word describes what is there to NOT object to?

It's just words

It's not though is it? It's a horrible description of an illegal act spoken for effect. The effect being (initially) to provoke an extreme reaction from someone. Nowadays it's almost a term of endearment. But it's not JUST words.

[Armchair Wanderer]

It's not though is it? It's a horrible description of an illegal act spoken for effect. The effect being (initially) to provoke an extreme reaction from someone. Nowadays it's almost a term of endearment. But it's not JUST words.

I always thought it was referring to someone else's mother.

[thebish]

It's not though is it? It's a horrible description of an illegal act spoken for effect. The effect being (initially) to provoke an extreme reaction from someone. Nowadays it's almost a term of endearment. But it's not JUST words.

I always thought it was referring to someone else's mother.

quite often a blokes missus will also be a mother... i'm so confused!!!

it's not a phrase I have ever used personally (other thatn posting a pic that had the word on it) - nor would I. I have recently started ploughing through The Wire with the kids - and M******F***** appears twice in every sentence!

[bobo the clown]

It's not though is it? It's a horrible description of an illegal act spoken for effect. The effect being (initially) to provoke an extreme reaction from someone. Nowadays it's almost a term of endearment. But it's not JUST words.

I always thought it was referring to someone else's mother.

Really ?!?!

[Bruce Rioja]

The Ruskie here and I always greet one and other with a friendly "Yo, Mo' Fo'" but the thought of actually referring to someone as "Motherfucker", actually coming out with that? I'd feel like an absolute cock. I don't feel particularly easy about typing it out just now either. A horrible phrase.

[thebish]

[Montreal Wanderer]

Despite the fact every American crime drama on T.V and film needs to use it forty times, I really detest that mxxxxx-fxxxxx word. I'd lock people up for using it. It's disgusting. Just thought I'd say.

If you ever watch Snakes on a Plane, make sure it's this version.

https://www.youtube.com/watch?v=z4t6zNZ-b0A" onclick="window.open(this.href);return false;

What about the word is it you object to exactly?

In the network TV version of Die Hard II Bruce Willis was dubbed using the phrase "Yippee Ki Yay, Mister Falcon" to replace the objectionable word. Nowadays they don't bother.

[Bruce Rioja]

In the network TV version of Die Hard II Bruce Willis was dubbed using the phrase "Yippee Ki Yay, Mister Falcon" to replace the objectionable word. Nowadays they don't bother.

Still love this.

[Montreal Wanderer]

In the network TV version of Die Hard II Bruce Willis was dubbed using the phrase "Yippee Ki Yay, Mister Falcon" to replace the objectionable word. Nowadays they don't bother.

Still love this.

hadn't seen that before.

[thebish]

oh yes! weigh-in day two in my fight-the-flab campaign - the end of week two..

3lb lost this week - making a total of 9lb lost!

I'm happier with the 3lb - as I am aiming to lose 2lb per week. 6lb seemed like an unhealthy amount to lose in one week!

[Abdoulaye's Twin]

I lost about 4lb doing an hours gardening last night. Haven't sweated as much in my entire life!

[Lost Leopard Spot]

oh yes! weigh-in day two in my fight-the-flab campaign - the end of week two..

3lb lost this week - making a total of 9lb lost!

I'm happier with the 3lb - as I am aiming to lose 2lb per week. 6lb seemed like an unhealthy amount to lose in one week!

You can lose 3lb by having a good poo.

A colleague of my wife's went on a diet a few years back and kept on reporting weight losses in the pounds per week bracket. Only she never got any smaller. It turned out she weighed herself on a Monday and dieted during the working week and then weighed herself on the Friday to find out what she'd lost over the week (she always lost weight), but binged out over the weekend.
Every Monday she'd start again, but she never compared Monday on Monday comparison weights, only the Monday to Friday weights.
After about eight months of this 'diet' when she'd put an extra two stone on, she finally gave up and went back to eating normally.
If visual perception is anything to go by, she is still expanding.

[Bijou Bob]

I was slightly worried about piling it back on whilst on holiday, but as an unexpected holiday bonus, my colon has decided to try and turn itself inside out for the past 12 hours, so looks like I'm safe. No smiley face to end this update though!

[thebish]

weigh day number three... am now reaching for fractions of pounds!! lost 1.4pounds this week - which is still in the right direction!

(quite a few to go before the old me is revealed!)