What are you eating and drinking tonight?

[Beefheart]

Convinced my parent's to get one of those Lidl/Aldi 4 bird roasts that somebody mentioned, dunno when we'll be having it.

[Abdoulaye's Twin]

Homemade spinach & ricotta ravioli tonight. Not decided on the sauce yet. Any suggestions?

[BWFC_Insane]

Homemade spinach & ricotta ravioli tonight. Not decided on the sauce yet. Any suggestions?

Sage butter? I guess thats the "classic".

Personally I'd prefer a nice light tomato sauce.

[Abdoulaye's Twin]

Homemade spinach & ricotta ravioli tonight. Not decided on the sauce yet. Any suggestions?

Sage butter? I guess thats the "classic".

Personally I'd prefer a nice light tomato sauce.

I normally do the sage butter thing, just fancy something different for a change. I shall procrastinate some more I think...

[bwfcdan94]

I have not had a takeaway in months and I fancy a pizza so that is what I will have.

[perthwhite]

I have not had a takeaway in months and I fancy a pizza so that is what I will have.

had a takeaway in edinburgh the other night, still paying for it now

[bwfcdan94]

I have not had a takeaway in months and I fancy a pizza so that is what I will have.

had a takeaway in edinburgh the other night, still paying for it now

I just had a Dominoes Pizzza, where did you go.

[Beefheart]

I have not had a takeaway in months and I fancy a pizza so that is what I will have.

had a takeaway in edinburgh the other night, still paying for it now

I just had a Dominoes Pizzza, where did you go.

The best curry I ever had was from a takeaway in Edinburgh!

[William the White]

A takeaway curry from Spice Valley. Delicious with a Portuguese red.

Portions so large tomorrow eve sorted as well...

[Gary the Enfield]

The last few weeks I have embarked on the 5/2 diet or 'Fast' diet.

I wanted to lose about half a stone to assist me in my overall running and fitness. The way it works is that for two days a week you reduce your calorific intake by 3/4. So for a man whose average intake is 2400 calories I can eat 600 calories only. For a woman (2,000 calories) she can eat 500. For the other five days you eat normally.

My fast days are on the day I'm not training so I don't get too weak.

So today for instance I had a sachet of Porridge (99 calories) with a teaspoon of honey (25). A bushel of celery (500g) has kept me going so far (35 cals.) With special green tea sachets x 4 (1 cal per bag) my intake so far has been 163 calories. This means that for my dinner I can have half a pot of Soup (50) two slices of bread (100) and two yoghurts (230) to bring up the 600 (more or less)

It is a challenge to keep down to that but I have managed to drop 8 pounds so far. I am doing this for one more week and then next week I will go to 6/1 just to maintain the weight but not to lose any more.

I don't know if it will help me get faster but being lighter means I've less bulk to drag round. We'll see what happens.

[Gooner Girl]

The last few weeks I have embarked on the 5/2 diet or 'Fast' diet.

I wanted to lose about half a stone to assist me in my overall running and fitness. The way it works is that for two days a week you reduce your calorific intake by 3/4. So for a man whose average intake is 2400 calories I can eat 600 calories only. For a woman (2,000 calories) she can eat 500. For the other five days you eat normally.

My fast days are on the day I'm not training so I don't get too weak.

So today for instance I had a sachet of Porridge (99 calories) with a teaspoon of honey (25). A bushel of celery (500g) has kept me going so far (35 cals.) With special green tea sachets x 4 (1 cal per bag) my intake so far has been 163 calories. This means that for my dinner I can have half a pot of Soup (50) two slices of bread (100) and two yoghurts (230) to bring up the 600 (more or less)

It is a challenge to keep down to that but I have managed to drop 8 pounds so far. I am doing this for one more week and then next week I will go to 6/1 just to maintain the weight but not to lose any more.

I don't know if it will help me get faster but being lighter means I've less bulk to drag round. We'll see what happens.

You're skinny as a rake! You don't need to lose weight. I however have eaten today 3 huge chocolate cookies and will turn into a right porker if i don;t get exercising.

[Lost Leopard Spot]

The last few weeks I have embarked on the 5/2 diet or 'Fast' diet.

I wanted to lose about half a stone to assist me in my overall running and fitness. The way it works is that for two days a week you reduce your calorific intake by 3/4. So for a man whose average intake is 2400 calories I can eat 600 calories only. For a woman (2,000 calories) she can eat 500. For the other five days you eat normally.

My fast days are on the day I'm not training so I don't get too weak.

So today for instance I had a sachet of Porridge (99 calories) with a teaspoon of honey (25). A bushel of celery (500g) has kept me going so far (35 cals.) With special green tea sachets x 4 (1 cal per bag) my intake so far has been 163 calories. This means that for my dinner I can have half a pot of Soup (50) two slices of bread (100) and two yoghurts (230) to bring up the 600 (more or less)

It is a challenge to keep down to that but I have managed to drop 8 pounds so far. I am doing this for one more week and then next week I will go to 6/1 just to maintain the weight but not to lose any more.

I don't know if it will help me get faster but being lighter means I've less bulk to drag round. We'll see what happens.

Yeh. I did similar. Only completely different . I was on a 7/7 diet otherwise known as the 'drink as much beer as you want but you need to cut back on the food accordingly diet'. I was on 1500 calories a day and lost nearly a stone in a few weeks. The trouble is, once I'd reached my target weight, I celebrated with a hastily downed bowl of soup (Heinz cream of tomato) which led back to the slippery slope of snacking at lunchtime and I've now put back 8 of the 13 pounds I'd lost - all since Christmas!

[Gary the Enfield]

The last few weeks I have embarked on the 5/2 diet or 'Fast' diet.

I wanted to lose about half a stone to assist me in my overall running and fitness. The way it works is that for two days a week you reduce your calorific intake by 3/4. So for a man whose average intake is 2400 calories I can eat 600 calories only. For a woman (2,000 calories) she can eat 500. For the other five days you eat normally.

My fast days are on the day I'm not training so I don't get too weak.

So today for instance I had a sachet of Porridge (99 calories) with a teaspoon of honey (25). A bushel of celery (500g) has kept me going so far (35 cals.) With special green tea sachets x 4 (1 cal per bag) my intake so far has been 163 calories. This means that for my dinner I can have half a pot of Soup (50) two slices of bread (100) and two yoghurts (230) to bring up the 600 (more or less)

It is a challenge to keep down to that but I have managed to drop 8 pounds so far. I am doing this for one more week and then next week I will go to 6/1 just to maintain the weight but not to lose any more.

I don't know if it will help me get faster but being lighter means I've less bulk to drag round. We'll see what happens.

You're skinny as a rake! You don't need to lose weight. I however have eaten today 3 huge chocolate cookies and will turn into a right porker if i don;t get exercising.

I know. But I can AFFORD to, which is the difference. This diet gets the body using up fat stores on fast days. Like I say it's a little experiment which won't kill me whether it works or not.

[Gooner Girl]

The last few weeks I have embarked on the 5/2 diet or 'Fast' diet.

I wanted to lose about half a stone to assist me in my overall running and fitness. The way it works is that for two days a week you reduce your calorific intake by 3/4. So for a man whose average intake is 2400 calories I can eat 600 calories only. For a woman (2,000 calories) she can eat 500. For the other five days you eat normally.

My fast days are on the day I'm not training so I don't get too weak.

So today for instance I had a sachet of Porridge (99 calories) with a teaspoon of honey (25). A bushel of celery (500g) has kept me going so far (35 cals.) With special green tea sachets x 4 (1 cal per bag) my intake so far has been 163 calories. This means that for my dinner I can have half a pot of Soup (50) two slices of bread (100) and two yoghurts (230) to bring up the 600 (more or less)

It is a challenge to keep down to that but I have managed to drop 8 pounds so far. I am doing this for one more week and then next week I will go to 6/1 just to maintain the weight but not to lose any more.

I don't know if it will help me get faster but being lighter means I've less bulk to drag round. We'll see what happens.

You're skinny as a rake! You don't need to lose weight. I however have eaten today 3 huge chocolate cookies and will turn into a right porker if i don;t get exercising.

I know. But I can AFFORD to, which is the difference. This diet gets the body using up fat stores on fast days. Like I say it's a little experiment which won't kill me whether it works or not.

Hmmmm. Perhaps i should try it.

[Gary the Enfield]

The last few weeks I have embarked on the 5/2 diet or 'Fast' diet.

I wanted to lose about half a stone to assist me in my overall running and fitness. The way it works is that for two days a week you reduce your calorific intake by 3/4. So for a man whose average intake is 2400 calories I can eat 600 calories only. For a woman (2,000 calories) she can eat 500. For the other five days you eat normally.

My fast days are on the day I'm not training so I don't get too weak.

So today for instance I had a sachet of Porridge (99 calories) with a teaspoon of honey (25). A bushel of celery (500g) has kept me going so far (35 cals.) With special green tea sachets x 4 (1 cal per bag) my intake so far has been 163 calories. This means that for my dinner I can have half a pot of Soup (50) two slices of bread (100) and two yoghurts (230) to bring up the 600 (more or less)

It is a challenge to keep down to that but I have managed to drop 8 pounds so far. I am doing this for one more week and then next week I will go to 6/1 just to maintain the weight but not to lose any more.

I don't know if it will help me get faster but being lighter means I've less bulk to drag round. We'll see what happens.

You're skinny as a rake! You don't need to lose weight. I however have eaten today 3 huge chocolate cookies and will turn into a right porker if i don;t get exercising.

I know. But I can AFFORD to, which is the difference. This diet gets the body using up fat stores on fast days. Like I say it's a little experiment which won't kill me whether it works or not.

Hmmmm. Perhaps i should try it.

Don't do it on an exercise day. And eat normally on the other days. That doesn't mean Cookies.

[Gooner Girl]

The last few weeks I have embarked on the 5/2 diet or 'Fast' diet.

I wanted to lose about half a stone to assist me in my overall running and fitness. The way it works is that for two days a week you reduce your calorific intake by 3/4. So for a man whose average intake is 2400 calories I can eat 600 calories only. For a woman (2,000 calories) she can eat 500. For the other five days you eat normally.

My fast days are on the day I'm not training so I don't get too weak.

So today for instance I had a sachet of Porridge (99 calories) with a teaspoon of honey (25). A bushel of celery (500g) has kept me going so far (35 cals.) With special green tea sachets x 4 (1 cal per bag) my intake so far has been 163 calories. This means that for my dinner I can have half a pot of Soup (50) two slices of bread (100) and two yoghurts (230) to bring up the 600 (more or less)

It is a challenge to keep down to that but I have managed to drop 8 pounds so far. I am doing this for one more week and then next week I will go to 6/1 just to maintain the weight but not to lose any more.

I don't know if it will help me get faster but being lighter means I've less bulk to drag round. We'll see what happens.

You're skinny as a rake! You don't need to lose weight. I however have eaten today 3 huge chocolate cookies and will turn into a right porker if i don;t get exercising.

I know. But I can AFFORD to, which is the difference. This diet gets the body using up fat stores on fast days. Like I say it's a little experiment which won't kill me whether it works or not.

Hmmmm. Perhaps i should try it.

Don't do it on an exercise day. And eat normally on the other days. That doesn't mean Cookies.

Cookies and crisps are my normal days!

[Gary the Enfield]

You maybe can! Check this: http://en.wikipedia.org/wiki/5:2_diet" onclick="window.open(this.href);return false;

[Gooner Girl]

You maybe can! Check this: http://en.wikipedia.org/wiki/5:2_diet" onclick="window.open(this.href);return false;

I already skip breakfast and lunch and just snack anyway. Unhealthy i know... I reckon some days i don't eat that much at all.

[Abdoulaye's Twin]

Home made fettuccine with tiger prawns in a roast tomato and chilli sauce. About to be followed by home made mixed berry ice cream.

[General Mannerheim]

The last few weeks I have embarked on the 5/2 diet or 'Fast' diet.

I wanted to lose about half a stone to assist me in my overall running and fitness. The way it works is that for two days a week you reduce your calorific intake by 3/4. So for a man whose average intake is 2400 calories I can eat 600 calories only. For a woman (2,000 calories) she can eat 500. For the other five days you eat normally.

My fast days are on the day I'm not training so I don't get too weak.

So today for instance I had a sachet of Porridge (99 calories) with a teaspoon of honey (25). A bushel of celery (500g) has kept me going so far (35 cals.) With special green tea sachets x 4 (1 cal per bag) my intake so far has been 163 calories. This means that for my dinner I can have half a pot of Soup (50) two slices of bread (100) and two yoghurts (230) to bring up the 600 (more or less)

It is a challenge to keep down to that but I have managed to drop 8 pounds so far. I am doing this for one more week and then next week I will go to 6/1 just to maintain the weight but not to lose any more.

I don't know if it will help me get faster but being lighter means I've less bulk to drag round. We'll see what happens.

You're skinny as a rake! You don't need to lose weight. I however have eaten today 3 huge chocolate cookies and will turn into a right porker if i don;t get exercising.

I know. But I can AFFORD to, which is the difference. This diet gets the body using up fat stores on fast days. Like I say it's a little experiment which won't kill me whether it works or not.

yeah but we live in the impecunious north.