The athletics/running thread

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Gary the Enfield
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Re: The athletics/running thread

Post by Gary the Enfield » Sat Nov 14, 2015 12:53 pm

Bruce Rioja wrote:Well done, LE. I'm afraid I'm clearly not as over my virus as I like to think I am and pulled in at 2K well short of breath.. fecking mad at myself now though because if I did 2k then I'd broke its back!

Well you're maths is fecked as well as you still had 3/5 ths of the way to go.

Very wise to pull up.

Well done LE on your pb.

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Re: The athletics/running thread

Post by thebish » Sat Nov 14, 2015 2:50 pm

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Bruce Rioja
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Re: The athletics/running thread

Post by Bruce Rioja » Sat Nov 14, 2015 3:13 pm

Gary the Enfield wrote:
Bruce Rioja wrote:Well done, LE. I'm afraid I'm clearly not as over my virus as I like to think I am and pulled in at 2K well short of breath.. fecking mad at myself now though because if I did 2k then I'd broke its back!

Well you're maths is fecked as well as you still had 3/5 ths of the way to go.

Very wise to pull up.

Well done LE on your pb.
Who mentioned maths? :fingers:

Reaching 2K, for me, equals having broken the back of any run, in that it generally gets no more difficult thereafter. ;)

It's my own fault for having gone straight from sickbed to Parkrun (having wimped out on Thursday). Now my neck's wound in I'll get a couple of proper, steady training runs in this week.
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Re: The athletics/running thread

Post by Bruce Rioja » Sun Nov 15, 2015 12:22 pm

Normal service is resumed. 5K done this morning before breakfast. :)
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Re: The athletics/running thread

Post by proudfoot » Mon Nov 16, 2015 12:47 pm

Do you put much stock into backpacks when running? Sometimes I carry a regular backpack, but I don't think it's a good idea as it bangs about a lot :/ I got a bit inspired when reading this blog post from ergobag, as I bought a little backpack for my niece :) Seems to have better structure and straps than most adult bags! Definitely need to pick up something that will support me better when I run.

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Re: The athletics/running thread

Post by LeverEnd » Mon Nov 16, 2015 1:36 pm

proudfoot wrote:Do you put much stock into backpacks when running? Sometimes I carry a regular backpack, but I don't think it's a good idea as it bangs about a lot :/ I got a bit inspired when reading this blog post from ergobag, as I bought a little backpack for my niece :) Seems to have better structure and straps than most adult bags! Definitely need to pick up something that will support me better when I run.
I wear one if I jog to the gym, but if I were to wear one for proper running I'd have to get a properly designed one. Really don't like running with one on.
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Re: The athletics/running thread

Post by Prufrock » Mon Nov 16, 2015 1:51 pm

Yeah I hate it. Used it a few times running home from work and thought about getting a proper one.
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Re: The athletics/running thread

Post by Harry Genshaw » Mon Nov 16, 2015 1:57 pm

proudfoot wrote:Do you put much stock into backpacks when running? Sometimes I carry a regular backpack, but I don't think it's a good idea as it bangs about a lot :/ I got a bit inspired when reading this blog post from ergobag, as I bought a little backpack for my niece :) Seems to have better structure and straps than most adult bags! Definitely need to pick up something that will support me better when I run.
If you're fell running or perhaps doing marathon distances, you'll have to carry some sort of pack. Most bum bags are pretty good these days and can be tightened to stop the annoying wiggling about/chafing. Innov8 and others, do some pretty good ones for under £15. If you're going down the whole back pack route, space for drinks bottles, food, clothing etc be prepared to spend a lot! I was looking at one for £125 the other day :shock:
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Re: The athletics/running thread

Post by Bruce Rioja » Mon Nov 16, 2015 8:15 pm

proudfoot wrote:Do you put much stock into backpacks when running?
I'm carting quite enough around with me as it is, thanks. ;)
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Re: The athletics/running thread

Post by LeverEnd » Mon Nov 16, 2015 10:57 pm

Bruce Rioja wrote:
proudfoot wrote:Do you put much stock into backpacks when running?
I'm carting quite enough around with me as it is, thanks. ;)
Just tape it to your leg man!
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Re: The athletics/running thread

Post by Gary the Enfield » Tue Nov 17, 2015 8:09 am

Unless you're planning on running an ultra I see no benefit in backpacks. All marathons and half-marathons (and some 5k and 10k for the soft arses) have water stations. Nutrition can be an issue but if you train with gels or other such carb boosting foodstuffs you should carry as little as possible.

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Re: The athletics/running thread

Post by Winter Hill White » Tue Nov 17, 2015 4:45 pm

Gary the Enfield wrote:Unless you're planning on running an ultra I see no benefit in backpacks. All marathons and half-marathons (and some 5k and 10k for the soft arses) have water stations. Nutrition can be an issue but if you train with gels or other such carb boosting foodstuffs you should carry as little as possible.
I echo this.

My one and only marathon was in Mumbai - all I carried was a 100 rupee note, four sheets of poo tickets and five jelly babies.
Was quite pleased with my decision to pack light - by the end, I'd used everything except the 100 rupee note.

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Re: The athletics/running thread

Post by Bruce Rioja » Tue Nov 17, 2015 4:56 pm

Dare I ask - what's a poo ticket?
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Re: The athletics/running thread

Post by thebish » Tue Nov 17, 2015 5:02 pm

Bruce Rioja wrote:Dare I ask - what's a poo ticket?
bog roll...

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Re: The athletics/running thread

Post by LeverEnd » Tue Nov 17, 2015 6:31 pm

Isn't that what your shorts lining is for? :conf:
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Re: The athletics/running thread

Post by Worthy4England » Tue Nov 17, 2015 6:43 pm

LeverEnd wrote:Isn't that what your shorts lining is for? :conf:
Ahhh it's like a little message?

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Re: The athletics/running thread

Post by Bruce Rioja » Tue Nov 17, 2015 7:01 pm

LeverEnd wrote:Isn't that what your shorts lining is for? :conf:
Mine is! :)
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Re: The athletics/running thread

Post by officer_dibble » Tue Nov 17, 2015 10:38 pm

Finallygot the abbey dash times yesterday, 55min which was the same as my leeds 10k. fecking horrible day weather wise and lack of training (as been concentrating on a charity 100k cycle) so not bad i think.

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Re: The athletics/running thread

Post by LeverEnd » Tue Nov 17, 2015 11:54 pm

officer_dibble wrote:Finallygot the abbey dash times yesterday, 55min which was the same as my leeds 10k. fecking horrible day weather wise and lack of training (as been concentrating on a charity 100k cycle) so not bad i think.
Well done mate. A few mates did it and not on was pleased with their time.
Didn't spot any Bolton shirts!!
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Re: The athletics/running thread

Post by Bruce Rioja » Wed Dec 02, 2015 7:11 am

6K in at 05:25. Beat that, Muddyfunsters. :oyea:
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