The athletics/running thread

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LeverEnd
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Re: The athletics/running thread

Post by LeverEnd » Fri Jan 07, 2022 6:54 pm

Gooner Girl wrote:
Fri Jan 07, 2022 10:06 am
Next week I will go out for a run. Someone hold me accountable please!
I'll check. Will need specific plans.
...

Gooner Girl
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Re: The athletics/running thread

Post by Gooner Girl » Fri Jan 07, 2022 8:05 pm

LeverEnd wrote:
Fri Jan 07, 2022 6:54 pm
Gooner Girl wrote:
Fri Jan 07, 2022 10:06 am
Next week I will go out for a run. Someone hold me accountable please!
I'll check. Will need specific plans.
Pressure! 😱 I’ll message you when I have made those plans 🤔

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Re: The athletics/running thread

Post by Burnden Paddock » Fri Jan 07, 2022 8:38 pm

Gooner Girl wrote:
Fri Jan 07, 2022 10:06 am
Next week I will go out for a run. Someone hold me accountable please!
We’ll need a time, place, distance and physical evidence. Failure to do so will result in you buying beers (all of them) at the next away day meet up! 😉

Gooner Girl
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Re: The athletics/running thread

Post by Gooner Girl » Fri Jan 07, 2022 8:44 pm

Burnden Paddock wrote:
Fri Jan 07, 2022 8:38 pm
Gooner Girl wrote:
Fri Jan 07, 2022 10:06 am
Next week I will go out for a run. Someone hold me accountable please!
We’ll need a time, place, distance and physical evidence. Failure to do so will result in you buying beers (all of them) at the next away day meet up! 😉
You want my sweat and tears in the post?!

Burnden Paddock
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Re: The athletics/running thread

Post by Burnden Paddock » Fri Jan 07, 2022 8:56 pm

Gooner Girl wrote:
Fri Jan 07, 2022 8:44 pm
Burnden Paddock wrote:
Fri Jan 07, 2022 8:38 pm
Gooner Girl wrote:
Fri Jan 07, 2022 10:06 am
Next week I will go out for a run. Someone hold me accountable please!
We’ll need a time, place, distance and physical evidence. Failure to do so will result in you buying beers (all of them) at the next away day meet up! 😉
You want my sweat and tears in the post?!

Tears will suffice. 😉

LeverEnd
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Re: The athletics/running thread

Post by LeverEnd » Fri Jan 07, 2022 10:14 pm

Burnden Paddock wrote:
Fri Jan 07, 2022 8:56 pm
Gooner Girl wrote:
Fri Jan 07, 2022 8:44 pm
Burnden Paddock wrote:
Fri Jan 07, 2022 8:38 pm
Gooner Girl wrote:
Fri Jan 07, 2022 10:06 am
Next week I will go out for a run. Someone hold me accountable please!
We’ll need a time, place, distance and physical evidence. Failure to do so will result in you buying beers (all of them) at the next away day meet up! 😉
You want my sweat and tears in the post?!

Tears will suffice. 😉
You're a sick bastard. Bet you were one of those buying farts in a jar off that internet woman in the news this week. 🤮
...

Burnden Paddock
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Re: The athletics/running thread

Post by Burnden Paddock » Fri Jan 07, 2022 10:43 pm

LeverEnd wrote:
Fri Jan 07, 2022 10:14 pm
Burnden Paddock wrote:
Fri Jan 07, 2022 8:56 pm
Gooner Girl wrote:
Fri Jan 07, 2022 8:44 pm
Burnden Paddock wrote:
Fri Jan 07, 2022 8:38 pm
Gooner Girl wrote:
Fri Jan 07, 2022 10:06 am
Next week I will go out for a run. Someone hold me accountable please!
We’ll need a time, place, distance and physical evidence. Failure to do so will result in you buying beers (all of them) at the next away day meet up! 😉
You want my sweat and tears in the post?!

Tears will suffice. 😉
You're a sick bastard. Bet you were one of those buying farts in a jar off that internet woman in the news this week. 🤮

You seem to know an awful lot about women selling farts in a jar. Please tell me she hasn’t given you any ideas. That said, I doubt there’s a jar been made that is able to contain yours! Weapons grade material! ☢️

Gooner Girl
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Re: The athletics/running thread

Post by Gooner Girl » Fri Jan 07, 2022 10:52 pm

LeverEnd wrote:
Fri Jan 07, 2022 10:14 pm
Burnden Paddock wrote:
Fri Jan 07, 2022 8:56 pm
Gooner Girl wrote:
Fri Jan 07, 2022 8:44 pm
Burnden Paddock wrote:
Fri Jan 07, 2022 8:38 pm
Gooner Girl wrote:
Fri Jan 07, 2022 10:06 am
Next week I will go out for a run. Someone hold me accountable please!
We’ll need a time, place, distance and physical evidence. Failure to do so will result in you buying beers (all of them) at the next away day meet up! 😉
You want my sweat and tears in the post?!

Tears will suffice. 😉
You're a sick bastard. Bet you were one of those buying farts in a jar off that internet woman in the news this week. 🤮
Has he not told you about his buying used old sweaty sports bras off eBay fetish LE?

Burnden Paddock
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Re: The athletics/running thread

Post by Burnden Paddock » Fri Jan 07, 2022 11:52 pm

Gooner Girl wrote:
Fri Jan 07, 2022 10:52 pm
LeverEnd wrote:
Fri Jan 07, 2022 10:14 pm
Burnden Paddock wrote:
Fri Jan 07, 2022 8:56 pm
Gooner Girl wrote:
Fri Jan 07, 2022 8:44 pm
Burnden Paddock wrote:
Fri Jan 07, 2022 8:38 pm
Gooner Girl wrote:
Fri Jan 07, 2022 10:06 am
Next week I will go out for a run. Someone hold me accountable please!
We’ll need a time, place, distance and physical evidence. Failure to do so will result in you buying beers (all of them) at the next away day meet up! 😉
You want my sweat and tears in the post?!

Tears will suffice. 😉
You're a sick bastard. Bet you were one of those buying farts in a jar off that internet woman in the news this week. 🤮
Has he not told you about his buying used old sweaty sports bras off eBay fetish LE?

Tbf I didn’t even know there was a market for that sort of thing before you bought that old jock strap from me. Weirdo! 😬

Gooner Girl
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Re: The athletics/running thread

Post by Gooner Girl » Sat Jan 08, 2022 3:08 pm

Anyway… it’s raining outside and I have zero inclination to get out this weekend, apart from perhaps a 2k trot with the youngest around JPR tomorrow. Hoping, as I said to a couple of TW-ers this morning, that I could perhaps exercise by osmosis via my daughter. Her schedule this term after deciding she wants to do some new clubs…

Monday - dance and football

Tuesday - athletics

Thursday - netball and swimming

Friday - swimming

Saturday - swimming and gymnastics

Sunday - netball

Makes me exhausted just giving her lifts to all these activities! Ahhhh, the energy of youth…

KeyserSoze
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Re: The athletics/running thread

Post by KeyserSoze » Sat Jan 08, 2022 8:11 pm

Are we all on strava? Could do accountability that way, through the dopamine-provider that is kudos.
Nero fiddles while Gordon Burns.

LeverEnd
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Re: The athletics/running thread

Post by LeverEnd » Sat Jan 08, 2022 11:18 pm

KeyserSoze wrote:
Sat Jan 08, 2022 8:11 pm
Are we all on strava? Could do accountability that way, through the dopamine-provider that is kudos.
No I'm old school. I'm still upset that the route I logged as a 6 miler throughout the 90s turned out to be 5.6. Garmin LIES!!!
...

Gooner Girl
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Re: The athletics/running thread

Post by Gooner Girl » Sat Jan 08, 2022 11:21 pm

Nike plus for me, BP and I believe Bruce. Can you use strava as an app then? Not had much experience of it.

LeverEnd
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Re: The athletics/running thread

Post by LeverEnd » Sat Jan 08, 2022 11:21 pm

Gooner Girl wrote:
Sat Jan 08, 2022 3:08 pm
Anyway… it’s raining outside and I have zero inclination to get out this weekend, apart from perhaps a 2k trot with the youngest around JPR tomorrow. Hoping, as I said to a couple of TW-ers this morning, that I could perhaps exercise by osmosis via my daughter. Her schedule this term after deciding she wants to do some new clubs…

Monday - dance and football

Tuesday - athletics

Thursday - netball and swimming

Friday - swimming

Saturday - swimming and gymnastics

Sunday - netball

Makes me exhausted just giving her lifts to all these activities! Ahhhh, the energy of youth…
Staying in sounds good. Skated round a grassy shithole parkrun in Bingley this morning in inappropriate shoes. Thought I'd take it easy.but everything still hurts. Went to the gym later but it was shut so went next door instead (neighbour I a pub). Now leathered but happy.
...

Gooner Girl
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Re: The athletics/running thread

Post by Gooner Girl » Sat Jan 08, 2022 11:25 pm

LeverEnd wrote:
Sat Jan 08, 2022 11:21 pm

Staying in sounds good. Skated round a grassy shithole parkrun in Bingley this morning in inappropriate shoes. Thought I'd take it easy.but everything still hurts. Went to the gym later but it was shut so went next door instead (neighbour I a pub). Now leathered but happy.
You did park run in this weather?! Hardcore. Supposed to be sunnier tomorrow for when I get out-run by a 6 year old. Can that count as my ‘run’ for the week? Well done on replacing the fluids lost. Clearly taking the post run recovery period very seriously. :D

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Bruce Rioja
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Re: The athletics/running thread

Post by Bruce Rioja » Sun Jan 09, 2022 7:14 pm

LeverEnd wrote:
Fri Jan 07, 2022 6:54 pm
Gooner Girl wrote:
Fri Jan 07, 2022 10:06 am
Next week I will go out for a run. Someone hold me accountable please!
I'll check. Will need specific plans.
He wrote 'pants' but was autocorrected. He's a deviant. He's only moved to Yorkshire to shadow his role model.
May the bridges I burn light your way

LeverEnd
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Re: The athletics/running thread

Post by LeverEnd » Sun Jan 09, 2022 8:05 pm

Bruce Rioja wrote:
Sun Jan 09, 2022 7:14 pm
LeverEnd wrote:
Fri Jan 07, 2022 6:54 pm
Gooner Girl wrote:
Fri Jan 07, 2022 10:06 am
Next week I will go out for a run. Someone hold me accountable please!
I'll check. Will need specific plans.
He wrote 'pants' but was autocorrected. He's a deviant. He's only moved to Yorkshire to shadow his role model.
He raised a lot for chari..... oh, you mean the other one. :oops:
...

KeyserSoze
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Re: The athletics/running thread

Post by KeyserSoze » Sun Jan 09, 2022 10:04 pm

Managed 10 relatively pain free miles today, and even managed to pick the pace up a little at the end from slow to relatively steady. Leg still isn't 100% but I'm really happy that I can do that distance and not feel like I'm gonna have to park it half way through. Marathon in April looks a lot more realistic

Boring gym for boring strength training tomorrow 💪
Nero fiddles while Gordon Burns.

LeverEnd
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Re: The athletics/running thread

Post by LeverEnd » Mon Jan 10, 2022 9:36 pm

KeyserSoze wrote:
Sun Jan 09, 2022 10:04 pm
Managed 10 relatively pain free miles today, and even managed to pick the pace up a little at the end from slow to relatively steady. Leg still isn't 100% but I'm really happy that I can do that distance and not feel like I'm gonna have to park it half way through. Marathon in April looks a lot more realistic

Boring gym for boring strength training tomorrow 💪
Good stuff, sounds positive. Same for me on the boring gym stuff. I'm.at the point where I either do it or accept I'll never get to run consistently again. Which is annoying.
...

Gooner Girl
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Re: The athletics/running thread

Post by Gooner Girl » Tue Jan 11, 2022 2:19 pm

LeverEnd wrote:
Fri Jan 07, 2022 6:54 pm
Gooner Girl wrote:
Fri Jan 07, 2022 10:06 am
Next week I will go out for a run. Someone hold me accountable please!
I'll check. Will need specific plans.
It happened! Nothing to write home about though. 20 min plod with the dog - but it’s a start right?!

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