The athletics/running thread

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Bruce Rioja
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Re: The athletics/running thread

Post by Bruce Rioja » Mon Mar 27, 2017 8:28 pm

Burnden Paddock wrote:
Mon Mar 27, 2017 6:13 pm
Two runs into another comeback and feeling the effects of a very busy weekend and no proper runs this year. Deliberately limiting the distances at the moment, but found 2k embarrassingly tough on my legs this evening. :oops: No back pain though, which is a good sign.

Hopefully ready for a slow, flat PR (Worsley?) in a week or two. Fingers (and everything else) crossed.
Apparently this Preston PR on Satdi is fairly flat, BP. So man-up, you 4ucking c*nt. :)
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Re: The athletics/running thread

Post by Burnden Paddock » Mon Mar 27, 2017 9:52 pm

Bruce Rioja wrote:
Mon Mar 27, 2017 8:28 pm
Burnden Paddock wrote:
Mon Mar 27, 2017 6:13 pm
Two runs into another comeback and feeling the effects of a very busy weekend and no proper runs this year. Deliberately limiting the distances at the moment, but found 2k embarrassingly tough on my legs this evening. :oops: No back pain though, which is a good sign.

Hopefully ready for a slow, flat PR (Worsley?) in a week or two. Fingers (and everything else) crossed.
Apparently this Preston PR on Satdi is fairly flat, BP. So man-up, you 4ucking c*nt. :)
A week or two early for me. Volunteering at Bolton and Toby brekkie instead.

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Re: The athletics/running thread

Post by Gary the Enfield » Tue Mar 28, 2017 9:27 am

Take it easy BP. Don't be taking any notice if that nasty 'flat track' bully Bruce. :0)

By the way can I ask how many have signed up for the Bolton Half?

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Re: The athletics/running thread

Post by LeverEnd » Tue Mar 28, 2017 5:14 pm

Gary the Enfield wrote:
Tue Mar 28, 2017 9:27 am
Take it easy BP. Don't be taking any notice if that nasty 'flat track' bully Bruce. :0)

By the way can I ask how many have signed up for the Bolton Half?
I won't be doing that. Struggling to manage 5k in one piece. Have signed up for a 10k in East Yorkshire in mid May though, or as i prefer to say, 'entered Beverley'. Fnarrr.
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Re: The athletics/running thread

Post by Burnden Paddock » Tue Mar 28, 2017 6:41 pm

LeverEnd wrote:
Tue Mar 28, 2017 5:14 pm
Gary the Enfield wrote:
Tue Mar 28, 2017 9:27 am
Take it easy BP. Don't be taking any notice if that nasty 'flat track' bully Bruce. :0)

By the way can I ask how many have signed up for the Bolton Half?
I won't be doing that. Struggling to manage 5k in one piece. Have signed up for a 10k in East Yorkshire in mid May though, or as i prefer to say, 'entered Beverley'. Fnarrr.

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Re: The athletics/running thread

Post by LeverEnd » Wed Mar 29, 2017 12:21 am

oooooooooooooohhhhhhhhhh yer bastard!
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Re: The athletics/running thread

Post by Harry Genshaw » Thu Mar 30, 2017 4:18 pm

Been trying to shake off a hamstring injury since the new year but finally got back up to 6 miles last night. Went out with a dodgy right hamstring and came in with a tight left quad!

I hate getting old :(
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Re: The athletics/running thread

Post by Gary the Enfield » Fri Mar 31, 2017 12:33 pm

Harry Genshaw wrote:
Thu Mar 30, 2017 4:18 pm
Been trying to shake off a hamstring injury since the new year but finally got back up to 6 miles last night. Went out with a dodgy right hamstring and came in with a tight left quad!

I hate getting old :(
Had sore left quad for a few weeks now. Only hurts when I first start, fine when the muscle warms up. Haven't run this week to try and rest it before my half marathon on Sunday.

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Re: The athletics/running thread

Post by Bruce Rioja » Fri Mar 31, 2017 12:46 pm

Got a sore big toe but it should be ok for tomorrow's PR. Someone's suggested to me that it might be a spot of gout! 4ucking gout!!!!! :shock:
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Re: The athletics/running thread

Post by Abdoulaye's Twin » Fri Mar 31, 2017 4:49 pm

Bruce Rioja wrote:
Fri Mar 31, 2017 12:46 pm
Got a sore big toe but it should be ok for tomorrow's PR. Someone's suggested to me that it might be a spot of gout! 4ucking gout!!!!! :shock:
I thought that once when I had trouble with that area. Got progressively worse and I could barely walk. Several hospital visits and it turned out to be fcuked metatarsals. Had shoe inserts made and problem solved. You might still be safe on the old Rioja yet :D

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Re: The athletics/running thread

Post by LeverEnd » Fri Mar 31, 2017 8:40 pm

Gout! You rich hedonistic bastard you!
I'm watching Trolls while babysitting my nephew in preparation for parkrun. Ok there's a bottle of wine involved and a beer or two, but better than a 3am stint in the Alma.
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Re: The athletics/running thread

Post by Gary the Enfield » Sat Apr 01, 2017 8:03 am

LeverEnd wrote:
Fri Mar 31, 2017 8:40 pm
Gout! You rich hedonistic bastard you!
I'm watching Trolls while babysitting my nephew in preparation for parkrun. Ok there's a bottle of wine involved and a beer or two, but better than a 3am stint in the Alma.
Is your nephew in the beer or the wine? :shock:

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Re: The athletics/running thread

Post by Harry Genshaw » Sat Apr 01, 2017 1:21 pm

First park run for a while today and first run with effort in ages. Sadly no time recorded. They put some numpty on the scanning today apparently!
"Get your feet off the furniture you Oxbridge tw*t. You're not on a feckin punt now you know"

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Re: The athletics/running thread

Post by Bruce Rioja » Sat Apr 01, 2017 4:35 pm

LeverEnd wrote:
Fri Mar 31, 2017 8:40 pm
Gout! You rich hedonistic bastard you!
I'm watching Trolls while babysitting my nephew in preparation for parkrun. Ok there's a bottle of wine involved and a beer or two, but better than a 3am stint in the Alma.
Last night's lesson is that girls who are 20 years younger than you, are half your height and half your weight, can have a deceptive level of alcohol consumption ability. And, she'd been out until 4 yesterday morning and had started again at 3 in the afternoon! :shock:
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Re: The athletics/running thread

Post by Burnden Paddock » Sat Apr 01, 2017 9:22 pm

Harry Genshaw wrote:
Sat Apr 01, 2017 1:21 pm
First park run for a while today and first run with effort in ages. Sadly no time recorded. They put some numpty on the scanning today apparently!
:oops:

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Re: The athletics/running thread

Post by LeverEnd » Sun Apr 02, 2017 2:56 pm

Bruce Rioja wrote:
Sat Apr 01, 2017 4:35 pm
LeverEnd wrote:
Fri Mar 31, 2017 8:40 pm
Gout! You rich hedonistic bastard you!
I'm watching Trolls while babysitting my nephew in preparation for parkrun. Ok there's a bottle of wine involved and a beer or two, but better than a 3am stint in the Alma.
Last night's lesson is that girls who are 20 years younger than you, are half your height and half your weight, can have a deceptive level of alcohol consumption ability. And, she'd been out until 4 yesterday morning and had started again at 3 in the afternoon! :shock:
KS is a animal. No shame in being outdrunk by her!
Fortunately BP managed to scan my time correctly and it was nearly 3 mins quicker than my horribly hungover effort from last week. Will aim for sub 20 in my wanderers shirt at Scunthorpe parkrun next week.
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Re: The athletics/running thread

Post by Bruce Rioja » Sun Apr 02, 2017 4:07 pm

LeverEnd wrote:
Sun Apr 02, 2017 2:56 pm
Bruce Rioja wrote:
Sat Apr 01, 2017 4:35 pm
LeverEnd wrote:
Fri Mar 31, 2017 8:40 pm
Gout! You rich hedonistic bastard you!
I'm watching Trolls while babysitting my nephew in preparation for parkrun. Ok there's a bottle of wine involved and a beer or two, but better than a 3am stint in the Alma.
Last night's lesson is that girls who are 20 years younger than you, are half your height and half your weight, can have a deceptive level of alcohol consumption ability. And, she'd been out until 4 yesterday morning and had started again at 3 in the afternoon! :shock:
KS is a animal. No shame in being outdrunk by her!
Fortunately BP managed to scan my time correctly and it was nearly 3 mins quicker than my horribly hungover effort from last week. Will aim for sub 20 in my wanderers shirt at Scunthorpe parkrun next week.
KS has also been at it since. I want to marry her.
May the bridges I burn light your way

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Re: The athletics/running thread

Post by Gary the Enfield » Sun Apr 02, 2017 9:44 pm

1:38:24 today at Paddock Wood half marathon. Not my best time but I beat the boss by a minute and a half.

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Re: The athletics/running thread

Post by LeverEnd » Sun Apr 02, 2017 10:06 pm

Gary the Enfield wrote:
Sun Apr 02, 2017 9:44 pm
1:38:24 today at Paddock Wood half marathon. Not my best time but I beat the boss by a minute and a half.
Sounds like a decent run. Was it a pb course?
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Re: The athletics/running thread

Post by Gary the Enfield » Sun Apr 02, 2017 10:30 pm

LeverEnd wrote:
Sun Apr 02, 2017 10:06 pm
Gary the Enfield wrote:
Sun Apr 02, 2017 9:44 pm
1:38:24 today at Paddock Wood half marathon. Not my best time but I beat the boss by a minute and a half.
Sounds like a decent run. Was it a pb course?
Definitely. I'm not pb fit but if you wanted to give it a go I would recommend. This and Wantage are two of the flattest halfs I've run.

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