The athletics/running thread

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LeverEnd
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Re: The athletics/running thread

Post by LeverEnd » Sun Dec 07, 2014 12:16 am

Big chunk off that Bruce, well done. I managed to add 2mins 25 secs to last week's time, mainly due to a noted lack of abstinence on fri night! You'll be cracking 30 soon. Flying the flag as well with the BWFC shirt, good stuff.
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Re: The athletics/running thread

Post by Gary the Enfield » Sun Dec 07, 2014 12:25 pm

That's fantastic Bruce. Well done you.

My personal milestone this weekend was a first pool swim since the op. 1.25 km done with no ill effect.

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Re: The athletics/running thread

Post by Bruce Rioja » Sun Dec 07, 2014 3:22 pm

Very generous comments, Chaps. Thank-you. I think I'm going to have to start including more uphill into my midweek runs though as there was absolutely nothing left in my legs yesterday and if I'm going to improve on it then it's got to come from somewhere.

Glad to see that the re-hab's underway unhindered, GtE. :oyea:
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Re: The athletics/running thread

Post by Harry Genshaw » Sun Dec 07, 2014 5:26 pm

After a combination of injuries and lack of motivation I finally got back on the fells today. A very slow and ponderous trot in the wind and hail up to the reservoir and round to the back of the mast, down to 2 lads, round the quarry and back to the car on matchmoor lane. Just short of 7 miles, so something to build on. If I can be arsed :D
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Re: The athletics/running thread

Post by Prufrock » Tue Dec 09, 2014 11:29 am

Good man Brucie!

If you're still knocking 2 mins a go off it means there's plenty more to come too which should be plenty motivation to keep going :oyea:
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Re: The athletics/running thread

Post by Bruce Rioja » Fri Dec 12, 2014 10:38 am

Just done a Friday morning 5K (day off, see) and apparently I've now clocked up 150K since Sept 14th. That's about from here to Birmingham, isn't it?
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Re: The athletics/running thread

Post by Gary the Enfield » Fri Dec 12, 2014 10:46 am

Bruce Rioja wrote:Just done a Friday morning 5K (day off, see) and apparently I've now clocked up 150K since Sept 14th. That's about from here to Birmingham, isn't it?

Putting me to shame.

F*cking itching I am and you're sneaking in 5K'ers when no-one's looking.

Utter bastard.


:mrgreen:

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Re: The athletics/running thread

Post by Bruce Rioja » Fri Dec 12, 2014 10:59 am

Gary the Enfield wrote:
Bruce Rioja wrote:Just done a Friday morning 5K (day off, see) and apparently I've now clocked up 150K since Sept 14th. That's about from here to Birmingham, isn't it?

Putting me to shame.

F*cking itching I am and you're sneaking in 5K'ers when no-one's looking.

Utter bastard.


:mrgreen:
:lol:

Really looking forward to seeing you when you're fit, mate. Parkrun tomorrow, albeit on the back of a heavy session in Mancunia this evening. :(
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Re: The athletics/running thread

Post by Gary the Enfield » Fri Dec 12, 2014 2:37 pm

Bruce Rioja wrote:
Gary the Enfield wrote:
Bruce Rioja wrote:Just done a Friday morning 5K (day off, see) and apparently I've now clocked up 150K since Sept 14th. That's about from here to Birmingham, isn't it?

Putting me to shame.

F*cking itching I am and you're sneaking in 5K'ers when no-one's looking.

Utter bastard.


:mrgreen:
:lol:

Really looking forward to seeing you when you're fit, mate. Parkrun tomorrow, albeit on the back of a heavy session in Mancunia this evening. :(

Good luck. Just don't expect a PB on a bellyful of beer. That pram-pushing Mum's gonna be kicking your arse again. :wink:

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Re: The athletics/running thread

Post by thebish » Fri Dec 12, 2014 3:10 pm

^ I think he quite likes running behind the yummie mummies! ;-)

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Re: The athletics/running thread

Post by Bruce Rioja » Fri Dec 12, 2014 3:31 pm

thebish wrote:^ I think he quite likes running behind the yummie mummies! ;-)
Rumbled. :oops:
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Re: The athletics/running thread

Post by Gary the Enfield » Fri Dec 12, 2014 4:50 pm

Bruce Rioja wrote:
thebish wrote:^ I think he quite likes running behind the yummie mummies! ;-)
Rumbled. :oops:
(cough)nofuckingchoice(cough)

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Re: The athletics/running thread

Post by Bruce Rioja » Sat Dec 13, 2014 1:33 pm

Cancelled due to a frozen circuit. Up early for nowt. Boooooooooo!
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Re: The athletics/running thread

Post by LeverEnd » Sat Dec 13, 2014 10:41 pm

Bruce Rioja wrote:Cancelled due to a frozen circuit. Up early for nowt. Boooooooooo!
I then proved them right by going for a run, falling over heavily on sheet ice at the bottom of a hill and having to go to A&E for Xrays (via Barnstormers and today's match).
All clear thankfully!
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Re: The athletics/running thread

Post by Bruce Rioja » Sun Dec 14, 2014 11:49 am

LeverEnd wrote:
Bruce Rioja wrote:Cancelled due to a frozen circuit. Up early for nowt. Boooooooooo!
I then proved them right by going for a run, falling over heavily on sheet ice at the bottom of a hill and having to go to A&E for Xrays (via Barnstormers and today's match).
All clear thankfully!
See, Our Kid said "Shall we just do it anyway?" and I had to point out to him that they'd called it off for a reason. Glad you're alright, mate.

Just been for another 5K and have decided I need to put more hills in my run. I'm utterly flabbergasted at how easily I've just ran up Hough Fold Way. :?
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Re: The athletics/running thread

Post by Bruce Rioja » Sat Dec 20, 2014 1:34 pm

Just ran 8K, my longest EVER, in the forlorn hope of sweating out the ridiculous excesses of last night's works do!
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Re: The athletics/running thread

Post by LeverEnd » Wed Dec 24, 2014 10:28 am

Pre Huddersfield game parkrun anyone? I expect Bruce will be there, what about the Usual Suspect?
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Re: The athletics/running thread

Post by Bruce Rioja » Wed Dec 24, 2014 10:39 am

LeverEnd wrote:Pre Huddersfield game parkrun anyone? I expect Bruce will be there, what about the Usual Suspect?
Yep. Up for that. Very much doubt that I'll be doing the NYD one though. We'll see.
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Re: The athletics/running thread

Post by Harry Genshaw » Wed Dec 24, 2014 12:45 pm

LeverEnd wrote:Pre Huddersfield game parkrun anyone? I expect Bruce will be there, what about the Usual Suspect?
I quite fancy that. Dragged myself out of bed the other Saturday when it was called off so I'm due one.
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Re: The athletics/running thread

Post by Bruce Rioja » Wed Dec 24, 2014 12:53 pm

Hang on. Isn't the Huddersfield game on a Sunday?
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