The athletics/running thread

[Gooner Girl]

so decided against my run tonight in the end after Sportshall with the delightful teenagers left me feeling exhausted. Feeling very guilty now. Seems like the last few weeks training (or lack of it) have been one step forward and two back

[thebish]

so decided against my run tonight in the end after Sportshall with the delightful teenagers left me feeling exhausted. Feeling very guilty now. Seems like the last few weeks training (or lack of it) have been one step forward and two back

I'll look forward to the DVD - GG's one-step-forward-two-steps-back training routine! you could combine it with some of the Ministry of Silly Walks training material...

http://www.youtube.com/watch?v=IqhlQfXUk7w

[Harry Genshaw]

Had my 1st track session in a couple of months tonight. Not helped by the fact I was the only duck egg there. Trying too hard not to fall far behind has left me jiggered. Fallin asleep as I type this..

[Gooner Girl]

Duck egg Harry?!

[Gooner Girl]

so decided against my run tonight in the end after Sportshall with the delightful teenagers left me feeling exhausted. Feeling very guilty now. Seems like the last few weeks training (or lack of it) have been one step forward and two back

I'll look forward to the DVD - GG's one-step-forward-two-steps-back training routine! you could combine it with some of the Ministry of Silly Walks training material...

http://www.youtube.com/watch?v=IqhlQfXUk7w

Am sure it would be a best seller... errr...

[jaffka]

do you have to wear a sports bra?

[Gooner Girl]

do you have to wear a sports bra?

Yes! Else i might get saggy boobs!

[jaffka]

so, at this moment in time, what do they look and feel like?

[Gooner Girl]

so, at this moment in time, what do they look and feel like?

Have you ever had a girlfriend Jaffka?!

[jaffka]

so, at this moment in time, what do they look and feel like?

Have you ever had a girlfriend Jaffka?!

stopped posting pics

[Gooner Girl]

so, at this moment in time, what do they look and feel like?

Have you ever had a girlfriend Jaffka?!

stopped posting pics

I'll take that as a 'no' to my question then. Bless.

Theres always google... Supposedly you can find whatever you want on there... Far more exciting then anything i post up.

[Hoboh]

do you have to wear a sports bra?

Yes! Else i might get saggy boobs!

or sre eyes

[jaffka]

hehe, the mystery is always fun for chics

i really dont know why you persist with the look elsewhere thing when you are such a babe

[Gooner Girl]

do you have to wear a sports bra?

Yes! Else i might get saggy boobs!

or sre eyes

[Gooner Girl]

hehe, the mystery is always fun for chics

i really dont know why you persist with the look elsewhere thing when you are such a babe

Sarcasm will get you nowhere!

[Harry Genshaw]

Duck egg Harry?!

You've never heard the phrase before?

As in. "That Emmanuel Eboue is a right duck egg isn't he?"

[Gooner Girl]

Duck egg Harry?!

You've never heard the phrase before?

As in. "That Emmanuel Eboue is a right duck egg isn't he?"

Nope! Is it a nothern thing?

[thebish]

Duck egg Harry?!

You've never heard the phrase before?

As in. "That Emmanuel Eboue is a right duck egg isn't he?"

Nope! Is it a nothern thing?

i suspect it's an age thing... GG knows nothing pre 1980s...

[Harry Genshaw]

Well I'll go to the foot of our stairs

[Gooner Girl]

Duck egg Harry?!

You've never heard the phrase before?

As in. "That Emmanuel Eboue is a right duck egg isn't he?"

Nope! Is it a nothern thing?

i suspect it's an age thing... GG knows nothing pre 1980s...

Tis true, 80's baby - me