The athletics/running thread

[Gooner Girl]

Hmmm, attempting to pick this years fantasy athletics team. Need some inspiration!

I'm available.. can send some pics if it helps!

didn't realise you were competing in the diamond league this year Bish, what event?!

And yes, pics of you in your skimpiest athletics wear always welcome!

I think i just sicked a lil bit...

That'll be the stinky fish you ate last night then!

[thebish]

Hmmm, attempting to pick this years fantasy athletics team. Need some inspiration!

I'm available.. can send some pics if it helps!

didn't realise you were competing in the diamond league this year Bish, what event?!

And yes, pics of you in your skimpiest athletics wear always welcome!

ahhh... didn't realise they had to be actual athletes in a league - I thought it was just some fantasy league! (which - clearly - I'd be in!)

[Gooner Girl]

Hmmm, attempting to pick this years fantasy athletics team. Need some inspiration!

I'm available.. can send some pics if it helps!

didn't realise you were competing in the diamond league this year Bish, what event?!

And yes, pics of you in your skimpiest athletics wear always welcome!

ahhh... didn't realise they had to be actual athletes in a league - I thought it was just some fantasy league! (which - clearly - I'd be in!)

Well obviously you would be if that was the case

[Bruce Rioja]

Get Jessica Ennis in - she's in most of my fantasies

And that fitty from Wigan.

[CAPSLOCK]

I've just been able to move for the first time following completion of the Harwood Twin Peaks Race last neet

Red Lane and Arthur Lane..no stopping...wahey, result

Back to the couch for me

[Bruce Rioja]

I've just been able to move for the first time following completion of the Harwood Twin Peaks Race last neet

Red Lane and Arthur Lane..no stopping...wahey, result

Back to the couch for me

Ooof! You on for Saturday?

[ohjimmyjimmy]

Did you run all the way up Hardy Mill first?
If so, respect !

[CAPSLOCK]

Did you run all the way up Hardy Mill first?
If so, respect !

Hahaha

You make me larf

[CAPSLOCK]

I've just been able to move for the first time following completion of the Harwood Twin Peaks Race last neet

Red Lane and Arthur Lane..no stopping...wahey, result

Back to the couch for me

Ooof! You on for Saturday?

I'll have a look at it later

Probably a yes

[ohjimmyjimmy]

Did you run all the way up Hardy Mill first?
If so, respect !

Hahaha

You make me larf

I get tired just driving up there !

[Bruce Rioja]

I've just been able to move for the first time following completion of the Harwood Twin Peaks Race last neet

Red Lane and Arthur Lane..no stopping...wahey, result

Back to the couch for me

Ooof! You on for Saturday?

I'll have a look at it later

Probably a yes

Get thissen registered, Lad

http://www.parkrun.org.uk/" onclick="window.open(this.href);return false;

[CAPSLOCK]

Did you run all the way up Hardy Mill first?
If so, respect !

Hahaha

You make me larf

I get tired just driving up there !

Might do that one tomorrow neet

You coming?

[ohjimmyjimmy]

One day but not tomorrow, i'd hold you back. Need to start off small i think and work up to things like hills hah

[CAPSLOCK]

Get thissen registered, Lad

http://www.parkrun.org.uk/" onclick="window.open(this.href);return false;

Is there like a start time?

How many folks will be there?

[Bruce Rioja]

Get thissen registered, Lad

http://www.parkrun.org.uk/" onclick="window.open(this.href);return false;

Is there like a start time?

How many folks will be there?

Saturday 09:00. There's usually about 150 people there. Can pick you up if you want.

[Verbal]

You going to tell him about the hill or just leave that as a pleasant surprise?

[Bruce Rioja]

You going to tell him about the hill or just leave that as a pleasant surprise?

What do you think?

[Gary the Enfield]

First track session post marathon last night. Jesus!

1600m warm up

3 x 800m at 10k pace (400m recovery in between reps)

800m warm down

3 x 600m at 5k pace (200m recovery in between reps)

400m warm down

3 x 400m at mile pace (200m recovery in between reps)

800m warm down

9.8k all told plus a half mile jog there and back.

[TTID]

O/T but now that only 2 games of the season remain the possibility (albeit still extremely slim) of GG doing & naked streak is on the cards can someone fill me in on the full details? Could be the biggest thing to happen in Sussex for many a year & i wouldn't want to miss it obviously.

Cheers

[Bruce Rioja]

33 mins 40sec Absolutely rubbish. I'm actually managing to go even slower